1. What can you leave behind?
Cheese. I should. Its not really serving me. I like it a lot. I don't think its good for my digestive tract. I haven't so far because its one of the few things I really look forward to anymore. I do like my salads. Preferably with some shredded cheese! ugh. ok. fine. how about just for one week?
The only real calorie sources in my diet are chicken, pork, beef and good fats (coconut, olive) anymore. I really have to pack in the veggies too. But, no tangy cheese? shoot man!
2. What one, brand new thing, can you do today? I have a pilattes dvd I have never tried. I could do that.