Wednesday, May 20, 2009
Oh boy. I only made it to 11 am yesterday without a bite. I was supposed to go until 6 pm. I had an interview in the middle of the day. I didn't want to be smelling like ketosis in the interview. So, I ate. This morning was less good, I had chocolate ice cream for breakfast. I didn't have my oatmeal ready, and my resolve was down cause its ttotm. However, it was only 1 cup. Not the end of the world. I have factored it into my calorie load for today. I have a protein shake and salad on schedule for lunch. I have a 3 mile Leslie Sansone dvd planned for today's workout. I'm not up to Cathe today. I did Cathe yesterday and I will do Cathe tomorrow. I will fast in the evening today and tomorrow morning. I also am skipping yoga because you need to not do inversions during menses. Its not a good idea.