The El Dorado Hills Diet

I'm working towards being naturally slender. This is a day by day, week by week, month by month commitment to feeling more gooder than badder.

Thursday, July 17, 2008

I heart Cathe Friedrich

193.6 Did the basic step workout this morning and had fun as usual then stretch max 2.  I think I need to re-inflate my ball a bit.


Posted by CADreamin at 11:54 AM

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      • I heart Cathe Friedrich
      • IOWL 3 homework
      • Good news!
      • The broken toe rotation
      • Well. . . Crack-A-Toe-A
      • I've started to disengage
      • The down side to weight loss
      • IOWL 2 homework
      • 2 or 3 days
      • Responses, necks and holding my own.
      • A little up
      • Its been a long time since I posted.
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