Now I'm an avid listener to IOWL. Thats "Inside out weight loss." Its a great free podcast, you should check it out if weight loss has ever been a struggle for you. Or, if you are like I was, stuck in a plateau.
Btw, I intend to post my home work associated with that podcast on this blog. I hope that you enjoy it. I also intend to maintain control over my blogging/writing habit too. I've been known to spend too much time on the computer. I will be limiting myself to just one hour per week. Otherwise it could be two hours a day and well I need to make a living and workout. So. . something has got to give and my favorite distractors from real life- fantasy and analyzing myself are the things that must go. I am more interested in action now. I had a nightmare not too long ago in which I could not move my arms even though I was awake. I kept trying to move and nothing happened. I think that was my self conscious telling me that I don't want to be asleep anymore. Even if what I have to do might be unpleasant.
You know unpleasant, like cold calls? Like, a yoga workout that opens up fountains of emotion and leaves salty tear stains on your workout clothes? You know. Unpleasant. Like cleaning the bathroom. Or changing the kitty litter.