ok. back to the drawing board.
1. cut out nuts
2. cut out fried fish
3. cut out cat's cookies
4. cut out raisins/fruit
5. cut out flax muffins (did not work)
6. cut out meals out until I'm at my goal weight.
7. cut out weight training
8. Cut out organic cereal.
9. Cut out people who stress me out.
1. more oil/small amount of juice
2. use only fish oil instead of eating fish (can't have fish in the house)
3. have chicken bites instead of cat's cookies
4. have cucumber medallions instead of higher glycemic index fruits
5. go back to just using oat meal and taking magnesium
6. how the hell am I supposed to network? Just have a salad and ice water?
7. do yoga instead of weight training
8. just 1/2 cup oat meal
9. The person who stresses me is a blood relative I don't know what to do about that.
God I'm so frustrated. it sucks to hell.