One of the things you can do to keep everything moving along is to get enough physical activity. This means different things to different people so you really have to adjust to meet your own needs. In my case that means cardio most days of the week and plenty of yoga to cover my strength and flexibility training.
I don't really know how I did. I will know on Tuesday when I have my next weigh in. I'm taking two low calorie days in a row to prepare for that. I will also keep my physical activity high. Today will be some yoga, tomorrow will be a jog and then a stretching session.
Every week is about planning, ducking and weaving when life comes at you and keeping your wits about you when unwanted calories and carbs present themselves, smelling good but promising of a terrible fat hang over the next morning or frankly even in the next minute.