Wednesday, January 27, 2010


You know when you start a low carb lifestyle that you have to give up certain foods and substitute other foods. A lot of people miss the pasta. I have mentioned this topic before (I think.) Anyway, today I used scrambled eggs. Its seems unlikely, doesn't it? Well, try the classic puttenesca on a bed of hot scrambled eggs, yumm. Or, how about a cream sauce with mushrooms? It would appear that the incredible, edible egg has become the easiest substitution for pasta. Its high in protein, low in carbohydrate and sugar. And its ready in just a couple of minutes.

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