Tuesday, March 17, 2009

The Haagen Daz

Is in the freezer.  It will stay there until Sunday.  I will have exactly one serving at that time.  The other things in the refridgerator are: lettuce, cooked turkey, cucumber, grapefruit, strawberries, walnuts, cabbage, cooked beef, and hard boiled eggs.  In the store room is chicken broth, black beans, and tomato soup (organic.)  I bought some steel cut oats and quinoa.  I will be doing two weeks of probiotic support to repair the damage from my antibiotics.  I have a bladder infection.

This weeks rotation:
Sun Walk 3 miles, 1 hour yoga
Monday Step Reebok Gin Miller
Tuesday: off (blood draw)
Wednesday: Wog 1 hour, Kathy Smith Yoga
Thursday: Cathe step WO.
Friday: Wog, Gary Bromley Yoga
Sat: Cathe Step WO

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