Don't be Stupid

I love to jog. I love to go outside. I even love the rain. When the forecast is lightening don't go for a run. That would not be smart. Its ok to do some cross training indoors. Really, it is ok. Some times we get so enamored of our training schedule or goals that we lose sight of whats important, living. Its really important because if you aren't alive you won't be able to run a single step so don't be stupid. Run when the lightening is over ok?

Thanks,

The El Dorado Hills Dieter