Monday, November 15, 2010
Skip the Sugar
Here is a novel concept, obviously used by many a dieter to success, skip all sugars over the holidays. Just eat your normal, healthy diet and don't use these holidays as an excuse to eat what is actually available all year round. Everything that you might want to eat is in actuality available all year round now. Every single morsel can be had at some other time of year. And, the question you need to ask yourself is, do I want to eat this so bad that I have to live with the self recrimination for the beginning of next year? I don't. I think that I would rather make progress than be 're-losing' my holiday pounds.