Mrs. May's Naturals are soo Good!

I just had a small package of the Pumpkin Crunch, and they are so very tasty. They are little clusters of pumpkin seeds, sesame seeds, and a little sweetness from rice malt and cane sugar. They are an easy way to get some extra calories without getting overly full. The little bag I purchased has two servings at 164 calories each, thats 328 per bag. They also have 8 grams of carbohydrate per serving (due to the rice malt/cane sugar.) and 1 g of fiber, bringing them to a net of 7 grams of carbohydrate or 14 per little bag. They also pack a walloping 18 grams of protein! Thats a really good thing. These would be perfect on a hike where you don't want something heavy to carry. They are also gluten free!! According to the package they are Kosher, wheat free, dairy free, vegan and contain no cholesterol.

These get 5/5 oven mitts.