Saturday, September 26, 2009
Today I had some scrambled eggs for breakfast, some Tings, a cup of potato soup, mahi mahi and vegetables for lunch at Marie Callendar's, and squash, mushrooms, and rice with pan fried grass fed beef for dinner. Over all, I am happy about that. I did ok. I did have 1 bite of a german chocolate cream pie but because I didn't really like it that much I stopped eating. The trick is to not feel compelled to eat something just because it has sugar in it. By keeping it to just the foods that I actually want to eat, I have saved some calories for yummy things like natural mint ice cream from Humboldt Creamery.