I'm working towards being naturally slender. This is a day by day, week by week, month by month commitment to feeling more gooder than badder.
Thursday, March 10, 2011
Giving up on myself
Sandra Ahten's blog post this past week was all about not giving up on yourself. I have been listening to the podcast post (free on iTunes in Reasonable Diet podcast.) over and over again on my hike/walk/jogs. I don't want to give up. I am so ready to be back in the game. I'm doing the AM cardio, I even started weighing in again. For some reason, that particular part of the accountability is critical for me. I'm not ready to give up. I think I might have given up a little bit inside this year. I wasn't seeing the loss I had expected. But you know what? I wasn't doing every little thing I could possibly think of, I was doing my workouts and I was calorie cycling. I wasn't getting 60 min. in my THR 6 days/week. I wasn't weighing/measuring my eats. I was allowing more sweets. Maybe, at my age (a birthday looms large in the coming week.) it takes everything not just most of it. I don't want to give up. I want to make progress or at the very least, point in the right direction.
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