Giving up on myself

Sandra Ahten's blog post this past week was all about not giving up on yourself. I have been listening to the podcast post (free on iTunes in Reasonable Diet podcast.) over and over again on my hike/walk/jogs. I don't want to give up. I am so ready to be back in the game. I'm doing the AM cardio, I even started weighing in again. For some reason, that particular part of the accountability is critical for me. I'm not ready to give up. I think I might have given up a little bit inside this year. I wasn't seeing the loss I had expected. But you know what? I wasn't doing every little thing I could possibly think of, I was doing my workouts and I was calorie cycling. I wasn't getting 60 min. in my THR 6 days/week. I wasn't weighing/measuring my eats. I was allowing more sweets. Maybe, at my age (a birthday looms large in the coming week.) it takes everything not just most of it. I don't want to give up. I want to make progress or at the very least, point in the right direction.

Inspired by aprovechar

I just found a blog that is new to me, but not really new. Its called 'Aprovechar' and I have been inspired. The author is also on a gluten free diet and has lost a great deal of body fat. She is an excellent writer and very entertaining. Aprovechar

I haven't been posting much because I get the feeling that no one reads this. But, maybe I should just in case some person in need of inspiration finds it in the future. Maybe, if I post it, they will come?