This weeks rotation:
Sun Walk 3 miles, 1 hour yoga
Monday Step Reebok Gin Miller
Tuesday: off (blood draw)
Wednesday: Wog 1 hour, Kathy Smith Yoga
Thursday: Cathe step WO.
Friday: Wog, Gary Bromley Yoga
Sat: Cathe Step WO
Tuesday, March 17, 2009
The Haagen Daz
Is in the freezer. It will stay there until Sunday. I will have exactly one serving at that time. The other things in the refridgerator are: lettuce, cooked turkey, cucumber, grapefruit, strawberries, walnuts, cabbage, cooked beef, and hard boiled eggs. In the store room is chicken broth, black beans, and tomato soup (organic.) I bought some steel cut oats and quinoa. I will be doing two weeks of probiotic support to repair the damage from my antibiotics. I have a bladder infection.
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